The Health Benefits of Maitake Mushrooms


On this page, I will discuss the health benefits of Maitake mushrooms. 

Maitake mushrooms are an edible mushroom that grows on logs in forests around the world. Maitake mushrooms, also known as Hen of the Woods for their feather-like appearance, grow on logs worldwide. Moreover, with medicinal properties like anti-cancer and anti-inflammatory effects, they also support healthy blood sugar levels and immune system function.

Maitake Mushrooms Support Immune System Function

Maitake mushrooms contain compounds called beta-glucans, which help boost the body’s immune response. Beta-glucans are found in other foods such as oats, barley, and wheat, but not in large amounts. In fact, the only place where we find them in high concentrations is in the cell walls of certain fungi.

May Have Anti Cancer Properties

Maitake mushrooms may also fight cancer by inhibiting tumour growth and metastasis. The Beta glucans that Maitake mushrooms contain may be especially useful in identifying and eliminating cancerous cells. Several studies have demonstrated its ability to attack tumours in various types of cancer.

Supports Weight Management

Maitake mushrooms are adaptogens that improve balance within the body. Additionally, these mushrooms contain beta-glucans, which may help reduce body fat. By stimulating the immune system to produce more white blood cells, beta-glucans enable the body to attack bacteria and viruses, ultimately boosting metabolism and calorie burning.

Supports Healthy Blood Cholesterol Levels

Maitake mushrooms also contain compounds called polysaccharides, which are similar to fibre found in foods such as oats, beans, and peas. Polysaccharides help lower cholesterol levels and improve digestion. In addition, maitake mushrooms contain ergothioneine, an antioxidant compound that protects against free radicals. Free radicals cause damage to DNA and other cellular structures, which can lead to cancer.

Maitake Mushrooms Support Healthy Blood Sugar

Maitake is rich in nutrients that support healthy blood sugar levels and may be useful for the prevention and management of diabetes by decreasing insulin resistance.

Is There a Spectacular Healthy Mushroom Blend in Your Protein Shake?

Unlike most protein supplements on the market, ProteinFix contains not only organic Maitake mushrooms, but also organic ReishiChagaShiitakeLion’s ManeCordyceps, and Tremella mushrooms, all of which work in synergy with many other organic ingredients to provide your body with a comprehensive and balanced nutritional intake pre- and post-workout.

Each 40g serving of Organic ProteinFix products provides over 21g of plant protein, 18 amino acids (including all the 9 essential amino acids) and approximately 1,000mg of heart-loving Beta Glucans. The formula is high in fibre and all the vitamins and minerals are naturally occurring from the Certified Organic ingredients. 

SIX delicious natural flavours; Chocolate Mint, Chocolate Orange, Vanilla, Strawberries and Cream, Caramel and Banoffee.

Each pack size is 600g, providing 15 servings.

Get Yourself Some Tasty ProteinFix today!

Health benefits of Maitake mushrooms

Cover Image Credit:  Eikhaas by PethanCC BY-SA 3.0

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