Weight loss has been a popular topic on magazine covers for decades. In recent years, detox diets have become just as popular. Some of the most popular products for detox and weight loss have been certain kinds of tea. But can you really lose weight and detoxify your body just by drinking tea?
Interesting Facts About The Power Of Tea
Teas That Help With Detoxification
Teas That Help You Lose Weight
It’s important to remember that simply drinking tea once or twice a day doesn’t magically transform you into a super athlete.
Drinking tea, whether it’s for detoxification, weight loss, or both should be done in conjunction with a healthy diet and exercise program.
Teas that increase metabolism will certainly help you burn more calories, making your diet and exercise program much more efficient. But in order to lose weight, you still need to burn more calories than you consume. It’s easier to do that when you’re eating healthy whole foods and getting plenty of regular exercises.