The More You Know: The Benefits of Beta-Glucan

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Beta-glucan is generating a lot of buzz because our heart health is critical, and we want to do everything we can to support it.

Beta-glucans, soluble fibres present in wheat, oats, rye, mushrooms, and certain yeasts, contain beta-glucan that is proven to lower high cholesterol levels and offer several heart health benefits by bonding with and removing cholesterol from the body, contributing to overall cardiovascular health.

3 Reasons Why Beta-Glucan is So Special

1. Supporting Heart Health

Studies have shown that Beta-glucan maintain/reduce blood cholesterol levels and that is one of the risk factors in the development of coronary heart disease.

2. Managing prediabetes/diabetes

Beta-glucan contributes to the reduction of the blood glucose rise, as part of a meal.

3. Promoting Gut Health

These fibres act as prebiotics, helping to grow beneficial gut bacteria and maintain digestive health by increasing fecal bulk.

Taking care of our cardiovascular health is crucial for our overall well-being.

It can be overwhelming to know where to start, but incorporating Beta-glucans into your daily supplement routine can be a gentle and natural way to support your heart and digestive health.

It’s important to remember that every journey towards better health begins with small steps, and incorporating beta-glucans may be one that could benefit you. 

Want to Find Out How Beta Glucan Can Help?

Unlock the power of Beta Glucans with just one informative paragraph. The National Library of Medicine’s PubMed article holds valuable information that could revolutionize your health and the health of those around you.

https://pubmed.ncbi.nlm.nih.gov/31960663/

The dosage of Beta Glucans matters.

Have you considered Adding beta-glucan to Your Diet?

If you answered yes, I have something that could be very beneficial to you—it has certainly been beneficial to me!

If you’re interested in incorporating more of this amazing soluble fibre into your diet, why not try adding Beta-G into your meals, yoghurt or shake?

Oat beta-glucan rich protein powder

With advancements in technology, each serving of Organic Protein Beta G delivers a potent dose of 3.8g (3,800mg) of Beta Glucans. Made from 100% certified organic ingredients, this powerhouse blend includes fibre, protein, maca extract, and a bounty of phytonutrient-rich foods, including mushrooms.

Watch the video on my HealthyLivingWithOllie Facebook page to learn more about this phenomenal beta-glucan product and its certified organic pure ingredients.

Ollie Relfe

Written by Ollie Relfe
Entrepreneur, mentor, and blogger who helps people achieve their work-life balance goals through direct sales.

Ollie Relfe

Written by Ollie Relfe
Entrepreneur, mentor, and blogger who helps people achieve their work-life balance goals through direct sales.


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I’m an entrepreneur, mentor, and blogger who helps people achieve their work-life balance goals through home businesses. Learn more about working with me.

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