
Discover the truth about hexane in protein powder — what it is, how much is safe, and why organic, hexane-free protein powders are the cleanest choice.

Can't sleep? Discover 7 science-backed reasons why a plant-based protein shake before bed can help you drift off faster and sleep deeper. Learn how plant protein promotes melatonin production, muscle relaxation, and hormone balance, all crucial for restful sleep. Unlock my favourite organic protein shake flavours and say goodbye to sleepless nights!