5 Health Benefits of Tremella Mushrooms


Tremella mushrooms are edible mushrooms that grow on the trunks of trees in tropical areas. It is also known as the snow mushroom or white jelly fungus, and it has been used for thousands of years in China due to its extraordinary nutritional benefits. Rich in protein, fibre, vitamin D, and other essential nutrients, Tremella mushrooms offer a variety of health benefits. These gelatinous fungi actively promote skin health, boost immunity, and support immune function.

Tremella Mushrooms: Nutrition

With over 70% dietary fibre content, Tremella mushrooms are a natural digestive system aid. Furthermore, they are high in vitamins B1, B2, and B6, vitamin D, vitamin A, vitamin E, magnesium, sulfur, potassium, selenium, phosphorus, zinc, copper, iron, calcium, and niacin. 

Antioxidant Properties

Polysaccharides in Tremella mushrooms, with proven anti-ageing and antioxidant properties, reduce the harmful effects of free radicals causing oxidative stress. Additionally, free radicals are linked to Alzheimer’s, premature aging, chronic diseases, and cardiovascular illness.

Immune System Support

Tremella mushrooms contain naturally occurring Beta-glucans, which are polysaccharides, and they help stimulate the immune system and promote healing. Furthermore, they enhance the immune system by activating white blood cells that eliminate bacteria and clear damaged tissue to maintain our health.

Anti-Inflammatory Effects

Tremella mushrooms also contain triterpenoids, which are anti-inflammatory compounds that help to reduce the severity and spread of inflammation. According to research, tremella mushrooms have the potential to treat inflammatory diseases such as heart disease and cancer.

Heart Health

Tremella mushrooms are high in selenium, a mineral that aids in the maintenance of normal thyroid hormone levels. Moreover, selenium is necessary for thyroid function and aids in immune system regulation. It has been demonstrated to aid in the prevention of cardiovascular diseases such as atherosclerosis and hypertension.

Is There a Spectacular Healthy Mushroom Blend in Your Protein Shake?

Unlike most protein supplements on the market, ProteinFix contains not only organic Tremella mushrooms, but also organic ReishiLion’s ManeChagaShiitakeMaitake, and Cordyceps mushrooms, all of which work in synergy with many other organic ingredients to provide your body with a comprehensive and balanced nutritional intake pre- and post-workout.

Each 40g serving of Organic ProteinFix products provides over 21g of plant protein, 18 amino acids (including all the 9 essential amino acids) and approximately 1,000mg of heart-loving Beta Glucans. The formula is high in fibre and all the vitamins and minerals are naturally occurring from the Certified Organic ingredients.

SIX delicious natural flavours; Chocolate Mint, Chocolate Orange, Vanilla, Strawberries and Cream, Caramel and Banoffee.

Each pack size is 600g, providing 15 servings.

Get Yourself Some Tasty ProteinFix today!

Health benefits of tremella mushrooms

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