5 Amazing Health Benefits of Camu Camu

Camu camu is a delicious tropical fruit native to South America. It’s also known as Myrciaria dubia. The fruit contains more vitamin C than both superfoods Acerola and Acai berry which are known for their high vitamin C content. Camu is also rich manganese, copper, iron, magnesium, calcium, potassium, zinc and other nutrients and flavonoids.

Supports Immune Function

Camu aids in immune function and the prevention of colds and flu. It's also high in antioxidants, which help protect the body from free radicals and oxidative stress.

Helps with Weight Loss

Camu is high in vitamin C, which aids in metabolism and the burning of calories. It also contains fibre, which helps you feel fuller for longer.

Improves Digestion

Camu improves digestion because it contains enzymes that help break down food into nutrients. This makes it easier for your body to absorb the vitamins and minerals found in other foods.

Promotes Healthy Skin

Vitamin C is required for the formation of collagen, which is a structural component of muscles,  bones, and youthful-looking skin. Camu's high antioxidant content is essential for maintaining good skin health and protecting against the damaging effects of free radicals, which cause premature ageing.

Reduces Stress

Vitamin C is also needed for proper neurological and psychological functioning. In other words, vitamin C not only has natural antidepressant properties, but it also promotes a healthy nervous system by protecting neurons and increasing impulse transmission speed.

In addition, Camu also contains tryptophan, a chemical that makes us feel relaxed and happy.

Is There Camu Camu in Your Protein Shake?

Unlike most protein supplements on the market, ProteinFix contains not only organic Camu, but a unique mushroom blend of Cordyceps, ReishiLion's Mane, Chaga, ShiitakeMaitake, and Tremella mushrooms, all of which work in synergy with many other certified organic ingredients to provide your body with a comprehensive and balanced nutritional intake pre- and post-workout.

Each 40g serving of Organic ProteinFix products provide over 21g of plant protein, 18 amino acids (including all the 9 essential amino acids) and approximately 1,000mg of heart loving Beta Glucans. The formula is high in fibre and all the vitamins and minerals are naturally occurring from the Certified Organic ingredients.

SIX delicious natural flavours; Chocolate Mint, Chocolate Orange, Vanilla, Strawberries and Cream, Caramel and Banoffee. 

Each pack size is 600g, providing 15 servings.

Organic ProteinFix - 6 Flavours

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About the author

Ollie Relfe

Hi, I'm Ollie, a home business entrepreneur, coach, and blogger based in Brighton, UK. I'm passionate about helping people achieve their goals, whether it's starting a successful home business or taking control of their health and well-being.


On my blog, I share my knowledge and experience on a variety of topics, including:


• How to start and grow a home business 

• Marketing and sales strategies for entrepreneurs

• Mindset and motivation for success

• Healthy living and weight loss tips


I also offer an amazing home-based business opportunity, helping people who want an additional income, getting healthier, having fun, meeting new people, travelling (if you want to), and opening up a whole new opportunity in life…. If that's you, I'd love to connect with you. You can find me on social media or send me a message through Messenger or my website. I'm always happy to chat!

About the author

Ollie Relfe

Hi, I'm Ollie, a home business entrepreneur, coach, and blogger based in Brighton, UK. I'm passionate about helping people achieve their goals, whether it's starting a successful home business or taking control of their health and well-being.

On my blog, I share my knowledge and experience on a variety of topics, including:

• How to start & grow a home business
• Marketing & sales strategies for entrepreneurs
• Mindset & motivation for success
• Healthy living & weight loss tips

I also offer an amazing home-based business opportunity, helping people who want an additional income, getting healthier, having fun, meeting new people, travelling (if you want to), and opening up a whole new opportunity in life... If that's you, I'd love to connect with you. You can find me on social media or send me a message through Messenger, or my website. I'm always happy to chat!

PS: The cost of living crisis is real and getting worse.

I show people how we are beating the cost of living crisis by earning enough money to make their bank account bigger and their bills smaller. If you'd ever like to know, I'll be glad to show you.